

Our Journal
Explore the latest updates, tips, and insights on DIRTEA's Journal, your go-to source for functional mushroom knowledge and wellness inspiration.

Mental Health Awareness: How Mushrooms Can Supp...
Discover how Reishi, Lion’s Mane, and Chaga mushrooms can support your mental wellbeing during Mental Health Awareness Month. Learn about...
Mental Health Awareness: How Mushrooms Can Support Your Mind-Body Wellness
Discover how Reishi, Lion’s Mane, and Chaga mushrooms can support your mental wellbeing during Mental Health Awareness Month. Learn about...
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Why Are Beta-Glucans So Good? The Science Behin...
Functional mushrooms are more than a wellness trend—they're rooted in centuries of traditional medicine and now supported by emerging scientific...
Why Are Beta-Glucans So Good? The Science Behind Functional Mushrooms
Functional mushrooms are more than a wellness trend—they're rooted in centuries of traditional medicine and now supported by emerging scientific...
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The Power of Mushrooms for Better Sleep: A Natu...
Struggling to sleep? Discover how Reishi mushroom and Vitamin B12 work together to naturally support deeper, more restful sleep every...
The Power of Mushrooms for Better Sleep: A Natural Remedy
Struggling to sleep? Discover how Reishi mushroom and Vitamin B12 work together to naturally support deeper, more restful sleep every...
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We Reviewed the Best Mushroom Coffee to Try in ...
Mushroom coffee has exploded in popularity as more people seek natural alternatives to boost focus, energy, and immunity—without the crash...
We Reviewed the Best Mushroom Coffee to Try in 2025
Mushroom coffee has exploded in popularity as more people seek natural alternatives to boost focus, energy, and immunity—without the crash...
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The Seasonal Benefits of Functional Mushrooms: ...
At DIRTEA, we believe that functional mushrooms are more than just a wellness trend – they’re nature’s year-round superstars. Whether...
The Seasonal Benefits of Functional Mushrooms: Supporting Your Health All Year Round
At DIRTEA, we believe that functional mushrooms are more than just a wellness trend – they’re nature’s year-round superstars. Whether...
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Functional Mushrooms and Travel Wellness: Your ...
Travel – whether it's for work, a spontaneous getaway, or a long-awaited holiday – is all about adventure and discovery....
Functional Mushrooms and Travel Wellness: Your On-the-Go Health Solution
Travel – whether it's for work, a spontaneous getaway, or a long-awaited holiday – is all about adventure and discovery....
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A Guide to Cooking With Functional Mushrooms
Functional mushrooms are breaking out of the tea cup and into the frying pan. These powerhouse fungi don’t have to...
A Guide to Cooking With Functional Mushrooms
Functional mushrooms are breaking out of the tea cup and into the frying pan. These powerhouse fungi don’t have to...
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Mushrooms with a Mission: The Science Behind Fu...
Mushrooms are fast becoming the new wellness queens – and we’re here for it. But we’re not talking about your...
Mushrooms with a Mission: The Science Behind Functional Mushrooms
Mushrooms are fast becoming the new wellness queens – and we’re here for it. But we’re not talking about your...
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The Mind-Body Connection: How Mushrooms Can Sup...
We all know the mind and body are a powerful duo – when one thrives, the other often follows. But...
The Mind-Body Connection: How Mushrooms Can Support Cognitive Health
We all know the mind and body are a powerful duo – when one thrives, the other often follows. But...
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Reconnecting with Nature: The Healing Power of ...
Stress, anxiety, and mental fog can weigh us down, but what if nature had the perfect solution to help us...
Reconnecting with Nature: The Healing Power of Fungi for Mental Health
Stress, anxiety, and mental fog can weigh us down, but what if nature had the perfect solution to help us...
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Pre and Post Workout Habit Hacks That Will Acce...
We all know that working out is key to achieving our fitness goals, but there’s more to it than just...
Pre and Post Workout Habit Hacks That Will Accelerate Performance
We all know that working out is key to achieving our fitness goals, but there’s more to it than just...
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A Guide to Slow Living: Finding Your Pause with...
Let’s be honest – life can sometimes feel like it’s stuck on fast-forward. The emails don’t stop, your to-do list...
A Guide to Slow Living: Finding Your Pause with Functional Mushrooms
Let’s be honest – life can sometimes feel like it’s stuck on fast-forward. The emails don’t stop, your to-do list...
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Why Mushrooms?
Honestly, because without them, we would all cease to exist! They are quite literally old as dirt and a crucial...
Why Mushrooms?
Honestly, because without them, we would all cease to exist! They are quite literally old as dirt and a crucial...
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